Pure Yin: Balancing the Seasonal Body – Spring

Location: Yoga Tree Valencia

This Pure Yin Spring Detox workshop is a gentle and mindful journey into the profoundly therapeutic offerings of Yin & InnerYoga. The long held passive Yin poses lubricate the joints and connective tissues of the body, stimulate the meridians housed within, and invite deep relaxation. In alignment with the season, the liver and gall bladder meridians will be highlighted, along with specific breathing techniques, to support a potent detoxification for your body & mind. The four foundations of InnerYoga - awareness, kindness, breath and ease - will be woven throughout to invoke effortless unfolding and your natural state of well-being. 

All levels are welcome.
COST: $65 in advance, $75 at the door
Hours earned are available as continuing education.